According to scientific studies, the human body can shed over 20,000 dead skin cells within a minute. This is actually surprising if you come to think about it. Exfoliating is the process of getting rid of the remaining dead skin cells that cover the healthy living skin cells. If these remaining dead skin cells are not removed, the effect of moisturizing, cleansing and other facial products is significantly reduced. That explains why certain people do not get the results they anticipate when they use various facial products.

Regular skin exfoliation

When you exfoliate your skin regularly, you make it look a lot younger and feel more alive and smoother. Moreover, you prepare it for the best skin cleansing procedure. There is usually one problem that cuts across when it comes to regular skin exfoliation: improper skin exfoliation. A lot of people do not exfoliate the skin properly and this can cause damages to the skin. This is why you need great hints to help you do proper exfoliation. Here is a look at these tips.

Perfect timing

It is important to work with the right timings. Hair experts from cosmetology school in Toronto recommend skin exfoliation twice every week. However, there are a number of exceptions that apply to this practice depending on where an individual lives or type of skin. For instance, if you live in a warmer place, it may be necessary to exfoliate the skin more than twice. If you have the type of skin that is highly sensitive, you should only exfoliate it once in a week. Therefore, perfect timing will give you better results.

Work gently

When working on your skin, you need to be very gentle. You do not need much force when exfoliating the skin. A simple, gentle, soft and circular touch is all you need when working on your skin. This is an effective way of ensuring that all the dead cells are removed giving room for the healthy ones to reflect life. In that case, you should be gentle when exfoliating your skin.

Work consistently

It is important to learn how to be consistent when it comes to skin exfoliating. This is because the process of skin cell rejuvenation significantly slows down when you hits your 30s. That means you have to be consistent with skin exfoliation to keep the skin looking younger and lively. Essentially, hitting your 30s means doing all you can to ensure that skin exfoliating is among the top routines that you do weekly.

Do not over-exfoliate

When people freak out or are appalled by something, their mind tends to go into an over-drive. With regard to skin, you may be terrified when your dermatologist reveals that you have a significant amount of dead cells trapped in your skin. Naturally, most people will over-exfoliate when they hear this terrible news. Well, one of the things that you are going to observe when over-exfoliating is turning of the skin to red. In addition, you will experience high skin sensitivity and a bit of irritation. These are all indications that you are over-exfoliating. To get the best results, do not over-exfoliate. Work progressively on your skin ensuring that each exfoliating procedure is not overdone in any way. Over-exfoliating leads to a dryer skin. In addition, it not only removes the dead skin cells but also the living skin cells.

Taking care of your skin is an essential part of living a healthy lifestyle. Exfoliating is the best way to keep your skin lively, younger and healthy. It simply removes dead skin cells creating room for the living ones to reflect life. A brighter skin makes you feel more confident.